One thing I miss about home is baking cakes and pies. With my hectic schedule and without the baking tools (they’re left at home) ,it’s really hard for me now to bake This year, I am planning to buy my own oven so that I can continue baking healthier pies and cakes. Today, I just…
Moringa (Malunggay) Patties
Maupay na Aga Ha iyo mga kasangkayan (“Good morning friends!”). It’s been two months already since the last time I posted my last blog. Today, I will share to you my easy- to-cook healthy recipe called Malunggay or Moringa Patty. Let me first share to you some information about Moringa or Malunggay. Did you know?…
Nilagang (boiled) Veggie Meat with Sweet Corn
Living away from home is not that easy. I have to exert more effort t in preparing healthy food to keep my body fit. Last Friday, I was craving to eat some green leafy soup. Something that really fits for a rainy day. We all know that “Nilagang baka or manok“ is known to warm…
Saucy Potato Veggie Meat
Hi everyone! Just want to share this simple, easy to cook and healthy dish. Hope you will try cooking this at home for your family ! Ingredients: (good for 2 servings) Veggie Meat 8-10 pieces 2-3 Medium size Potatoes Half or One fourth of the Whole Cabbage Fresh or canned baby corn 1 piece Red…
Tofu Mushrooms
Hi everyone! I love experimental cooking! Here’s one of the new dish I’ve ‘experimented’ which turned out to be delicious! Make this a part of your healthy meal for this year 2016. Tofu Mushrooms Ingredients: *Dried mushrooms *Tofu *fresh Tomatoes *Sesame Seeds *Minced Garlic *bell pepper *green onions *Rock Salt *Vegetable or olive…
Philippine Youth Wide Summit 2013
Philippine Youth Wide Summit 2013.
Philippine Youth Wide Summit 2013
I had the chance and opportunity to visit Baguio City known as “Summer Capital of the Philippines” last year to attend Philippine Youth Wide Summit held at Teachers Camp, Leonard Wood Road, Baguio City, Benguet. A youth conference participated by young and old from Luzon to Mindanao. Lots of Christian young people attended the said event…
8 Way to Achieve Goals in Life and Health
This year DL8 Therapy Staff brings you their first seminar for the year 2014 Held at De Luxe Hotel,Cogon Cagayan de Oro City entitled ” 8 Ways to achieve GOALS in life and health ” by Dr. Dorwin Z. Lajot as their guest speaker and I was invited to host the event and facilitate the group activity….
Success is a li…
Success is a likely product of consistent and effective action. It is not enough to set solutions and plans;those have to be properly executed and implemented for you to achieve something make things happen.-Anonymous
Post Traumatic Stress Disorder: Understanding and Overcoming PTSD
By:Donnakris M. Lopez Thoughts of suicide are normal for many of us who suffer depression etc. We need to discuss this things openly. PTSD can affect a person’s ability to work, perform day to day activities or relate to their family and friends. A person with PTSD can often seem disinterested or distant as…
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